Product Description
The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving. It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results. We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics. Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level. MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate. WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment. EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more. CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.
Product Details
- Amazon Sales Rank: #10172 in Software
- Brand: Exercise Explorer
- Platforms: Windows Vista, Windows XP, Windows 2000
- Format: CD-ROM
Features
- Your private Personal Trainer that helps you workout smarter and improve faster
- Generates workouts to a specific sport, activity, or body region
- Quality digital videos of all exercises
- Prints workouts, exercise cards, progress reports and charts
- Performs Fitness Evaluations which ranks your fitness level
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